CreativeBodyFlow

The CreativeBodyFlow multi-modal approach combines creative arts therapies and therapeutic yoga-based movement to engage brain and body in healing. With this approach it is possible to tap into a ‘flow-state’ and gain insight and control of one’s sensory, emotional and cognitive experience.

We utilise a strengths-based, trauma-informed recovery model aiming to empower individuals with strategies for building resilience, enhancing mind-body awareness, and stimulating the relaxation response.

This approach is used to support children and adults in alleviating the psychosomatic symptoms of trauma and chronic pain.

 

  • Develop moment-to-moment attention
  • Merge action and awareness
  • Reach optimal mental and physical experience
  • Heighten qualities of connectedness, enjoyment and meaningfulness
  • Increase capacity to learn and adapt to stress

“A joyful life is an individual creation that cannot be copied from a recipe.”  

Mihaly Csikszentmihalyi

Education and Training

CreativeBodyFlow experiences combine the harmonizing practice of yoga with techniques that use artmaking and drawing from life as moving meditations.

Designed for movement instructors, physical health and mental health professionals seeking to harness the therapeutic power of Aerial Therapeutics into their practice.

The Franklin Method® uses a specific application of biomechanical imagery to influence optimal efficiency and enhance positive qualitative experience of movement.

Personal Therapeutic Experiences

Creative Arts Therapy offers a unique expressive, non-verbal psychotherapeutic intervention that is focused on the individuals creative process, rather than reaching an aesthetic end-product. 
Therapeutic movement is attuned to individual needs. Renae delivers specific trauma-sensitive practices of yoga, aerial therapeutics and rehabilitative pilates in one-on-one sessions or small therapeutic groups.

Aerial Therapeutics Course

Aerial Therapeutics uses an aerial hammock apparatus based mind-body exercise that aligns with progressive exercise-based rehabilitation and trauma-informed frameworks.

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