Allows remote access to therapy, which can reduce costs, travel time and reduce risk of infection, particularly important for vulnerable people

Using an interactive online platform such as Zoom or Skype is free, and allow sessions to be recorded for your use later.

Tele-therapy will require preparing your own materials, equipment and space at home to work with. This is a wonderful way to have a dedicated place for your personal self-care work and will enhance your ability to independently continue a therapeutic practice more regularly.

Allows the movement therapist to undertake visual assessments, deliver education and prescribe and guide exercises for rehabilitation, strengthening and mindfulness-based movement and breathing practices.

Allows the creative arts therapist to guide you through creative arts therapy practice with directive or self-directive options

During this time, Please consider keeping yourself updated on COVID-19:
https://www.health.gov.au/resources/publications/covid-19-national-health-plan-primary-
Please consider educating yourself on best practices by completing infection control training:
https://covid-19training.gov.au/login.php