Considering the benefits Tele-therapy?
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Allows remote access to therapy, which can reduce costs, travel time and reduce risk of infection, particularly important for vulnerable people
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Using an interactive online platform such as Zoom or Skype is free, and allow sessions to be recorded for your use later.
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Tele-therapy will require preparing your own materials, equipment and space at home to work with. This is a wonderful way to have a dedicated place for your personal self-care work and will enhance your ability to independently continue a therapeutic practice more regularly.
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Allows the movement therapist to undertake visual assessments, deliver education and prescribe and guide exercises for rehabilitation, strengthening and mindfulness-based movement and breathing practices.
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Allows the creative arts therapist to guide you through creative arts therapy practice with directive or self-directive options
During this time, Please consider keeping yourself updated on COVID-19:
https://www.health.gov.au/resources/publications/covid-19-national-health-plan-primary-
Please consider educating yourself on best practices by completing infection control training:
https://covid-19training.gov.au/login.php
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