Get away for a day!
And what a difference a day makes!
This is an invitation to escape to the rainforest for a day and immerse in deeply restorative mindful movement from the floor to the air, therapeutic creative process, nurturing food, and nature experiences.
10 - 12 pm Movement exploration
12 - 1 pm Nourishing Whole Food Lunch
1 - 2 pm Creative Process
2 - 4 pm Guided walking meditation in nature
Combining yoga, aerial therapeutics, creative arts, and meditation with Yoga & Aerial Hammock teacher and expressive therapist – Renae Stevens!
No background in creativity or movement is required.
Date: August 28th
Let your child discover creative movement in the AIR! This 4-week course incorporates aerial play, integrative games, expressive arts, and relaxation. It is designed to support your child in building trusting relationships with their body and others. This course is for 7 - 10-year-olds.
Learn the art of aerial yoga with progressive experiences of gentle mobilisation, traction, and inversion. Appropriate for all levels.
Learn how to build the foundations of control, stability, and alignment through the fusion of pilates adapted to the aerial hammock.
Introducing our Kids Holiday Program
This is a great school holiday activity for kids where they will get to meet friends, fly and have creative fun!
The sessions incorporate creative experiences, games, and a vestibular smorgasbord of aerial applications of jumping, tugging, pushing, pulling, swinging, spinning, flipping, and relaxation in coocooning! Sessions are 50min duration and are developmentally designed into 3 groups:
9 am Butterflies 5-7 yrs
10 am Flying Foxes 8-10 yrs
11 am Eagles 11 - 13 yrs
Combining movements from dance, gymnastics, and acrobatics; these classes are created and run by our resident teacher trainer, Yoga & Aerial Hammock teacher – Renae Stevens!
Provide your child an outlet for physical creativity in a unique and fun environment. All sizes – All skill levels – Boys and Girls
No background in dance or movement arts is required.
Date: September 20th & September 27th