A unique,  wholistic approach to therapy through movement and creative expression.

Renae delivers specific trauma-sensitive practices of yoga, aerial therapeutics and rehabilitative pilates and guidance in using movement and breath to enhance ones ability to cope and recover from physical, mental or emotional stress.

Yoga and art are in many ways synonymous. Both practices require un-wavering attention, playful curiosity, coordinated movement and benefit the expression of the whole person through the integration of mind, body and emotion.

Creative Arts Therapy offers a unique expressive, non-verbal psychotherapeutic intervention that is focused on the individual’s creative process, rather than reaching an aesthetic end-product.

Mentorship provides the ongoing professional and personal support necessary for all teachers, at all levels of seniority and experience, who are committed to continuing the journey of learning.

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