Escape for a day! And what a difference a day makes!
This is an invitation to escape to the rainforest and immerse in deeply restorative mindful movement incorporating yoga and aerial hammock, therapeutic creative art process, nurturing food, and nature experiences.
9 - 10:30am Mindful Movement
10:30 - 11 am Nourishing Morning Tea in Nature
11 - 12:30 pm Creative Process
Led by Senior Yoga & Aerial Hammock teacher and Registered Expressive Therapist – Renae Stevens!
No background in creativity or movement is required. Booking group size of 3 - 6 people only.
Date: By appointment. Please contact Renae