Therapeutic Movement

Adapt your practice to meet your needs 
“Yoga must be made to suit the individual,
not the individual to suit the yoga.”
T Krishnamacharya
Therapeutic movement approaches attune and adapt to your changing needs.

Renae delivers specific trauma-sensitive practices of yoga, aerial therapeutics, and rehabilitative pilates in one-on-one sessions or small therapeutic groups offering guidance in using movement and breath to enhance one's ability to cope and recover from physical, mental, or emotional stress.

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